Elaine Y.

When I started Physical Therapy, I was in pain. My knee was hurting so bad. Lifting my leg hurt and bending my knee was painful. I was unable to run and standing up after sitting was painful for several steps and I sometimes though I would fall. I didn’t believe that simple exercises would help, but I was wrong. Sticking to the therapy and following the at home exercises worked and I can run, jump, and wear my high heels again. I still get a twinge or two and I just start my therapy exercises and it goes away. I get nervous that my knee is weak but it is just me. Thank you for being kind and patient

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